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Old Tue, Jan-11-05, 14:34
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LCRobbie LCRobbie is offline
Senior Member
Posts: 298
 
Plan: Atkins
Stats: 389/312/250 Male 6'3"
BF:guess
Progress: 55%
Location: Pittsburgh, PA
Default cardio or weights?

I have been working out for quite a while now. I know weights before cardio.

My question is if you are in a jam and only have 30-40 minutes, which should you do, cardio or weights?
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