Mon, Feb-25-02, 16:17
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
I'm not a CAD'er, but I think that any program you choose should be initially followed "by the book" until you are well versed and comfortable enough to make changes to it.
Do you have CALP? It's the book that takes up where CAD leaves off. On page 149 is "Breaking the Sugar Substitute Connection Option" which gives a good explanation on why and how.
Karen
|