Mon, Feb-25-02, 13:50
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New Member
Posts: 19
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Plan: Atkins
Stats: 322/315/210
BF:
Progress: 6%
Location: Bay area, CA
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thanks!
Thanks for responding to my post.
I was so frustrated this morning.
Last year I did the Adkins diet, I lost 30lbs in about 2 months and I was feeling great. In July I got the Depo Provera shot and started gaining weight by the time I got the second shot.
I know the results that I can have since I've done the program before, but I am scared that the Depo Provera is hindering my results.
When I started the program a year ago, I followed the Induction part of the program as well as I knew how. I didn't know then what I've learned recently about hidden carbs. I'm surprised that I lost anything then.
I'm being much more strict, but with less results.
I've started drinking more water and taking supplements. I haven't started exercising yet, but will tonight. I spent several hundred dollars on a brand new treadmill, it's about time I use it.
Thanks for the encouragement!!!!!!
-Shannon
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