Atriana,

Thanks for the tips! Yes 106 oz sounds ALOT better. I have used the fitday site, and it is very helpful. I think I need to read through the whole site though.

I am beginning to realize why it is easy to fall off of any plan. Not getting the correct info or really studying it. When you are changing your way of life, I think it pays off to do the research. That is what I am going to focus on!

Once again thanks!