Mon, Feb-25-02, 11:42
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New Member
Posts: 6
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Plan: Atkins/Neander/AD
Stats: 260/260/200
BF:30
Progress: 0%
Location: Switzerland
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total newbie in ckd!!!
hello
i just signed up and wanted to say hello all
some questions if thats ok:
1. i had 2 apples today.. will this throw me out of ketosis ?
2. any tips u can give me to make it thru the day without cheating?
3. how long u ppl do this diet yet?
4. any swiss ppl here?
take care all
cU
Michi
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