Mon, Jan-10-05, 14:32
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Quote:
Originally Posted by satiev1
Well have you reached your goal doing what youre doing. Oh and I was not undereating I was eating 2,000 calories a day and actually preserved more muscle mass because I ate no carbs.
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Can you please give a few examples of what you do eat? I find it hard to believe you're eating no carbs....unless you are literally eating only meat.
Several days menu would be nice. |