Mon, Feb-25-02, 10:15
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Forum Founder
Posts: 37,416
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Just curious, why do you want to use this as your PRIMARY protein source??? Lean meats, poultry, fish, eggs, dairy and soy will also provide you with quality protein.
Doreen
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