Mon, Feb-25-02, 08:48
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New Member
Posts: 18
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Plan: ATKINS
Stats: 205/199/140
BF:
Progress: 9%
Location: new york city
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190'S SUPPORT QUESTIONS
I have several questions, so here goes:
1. Is Splenda ok to have or is equal better?
2. Ham and cheese omelettes for breakfast?
3. After having cheated, is ketosis possible on the second day back? My keto strip was lite purple this morning.
4. Need a menu I can follow precisely for 2 weeks. Any suggestions?
I love this thread any help would be appreciated.
HUGS
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