Sun, Jan-09-05, 23:08
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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Hey Amanda......you gotta read the fine print.... Right at the beginning of her nutritional stats she has this:
Quote:
Amount Per 1 serving ** where 1 serving is all 6 chops - I just put 0.5 servings on my daily food if I eat half of it all
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So that's 13 net carbs for the whole recipe.............I made mine with 8 chops, so it was approx 3.2g net carbs per 2 chop serving. And the actual count is probably a little less, as there was still some sauce left in the pan.
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