Herbal Fiber blend from the AIM CO. I have been using it for years now, it has all the herbs you need to get the junk out, the sluge etc. you will be in shock after about a week or so. look for an AIM dealer close to your home town or let me know were your located I can hook you up. Barely Green mixed with it will help also. If you don't do a good cleanse your good food and vitamans are just going down the drain
goto: www.theaimcompanies.com and check it out it's the very best you can get and it's not too harsh to use every week or so to stay healthy and clean after your frist cleanse ~~~~Rocks
here's one more http://www.marthavolchok.com/