Sun, Jan-09-05, 16:11
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
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Originally Posted by satiev1
So if your happy with pot belly and 20 percent body fat then fine eat all you want and keep your weight there.
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You know what, you now sound just like him 
If you lost your 5 lbs doing Ellis, good for you and enjoy it. Some of us have a lot more weight to lose, and take us longer than your 5 lbs loss. And under eating will cause a slower metabolism for those who need more than a couple of weeks.
Wa'il |