Sun, Jan-09-05, 16:04
|
 |
Forum Founder
Posts: 19,572
|
|
Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
|
|
Quote:
|
Originally Posted by satiev1
Ellis has no diet or plan he says losing weight has to do with burning more calories and eating less. It's very simple I know. Still so many people who follow atkins are overweight. Yes they're losing weight but are they lean? Oh and Dr ellis is at 5 percent body fat not 20. So I'll take a shot and if you email ellis he takes the time to respond.
|
No need to email him, he've spammed us here before  Check his "under the influence" posts somewhere in the war zone.
He's a bit confused about the theory of thermodynamics. But eating (under-eating) low-calorie will cause more lean muscle mass than any other form of diet, just check the slimfast folks.
Wa'il |