Sun, Jan-09-05, 11:15
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New Member
Posts: 15
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Plan: Atkins
Stats: 159/151/134
BF:
Progress: 32%
Location: Vancouver, Canada
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I always find it easier to fall asleep if I have food in my stomach. I rarely wake up in the middle of the night and eat, but I don't see the problem with it. If you are hungry, eat. Thats what this WOE is all about.
Stay off the biscuits and eat low carb snacks, and remember to count your carbs!
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