Sun, Feb-24-02, 18:46
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Registered Member
Posts: 46
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Plan: Atkins
Stats: 226/210/140
BF:
Progress: 19%
Location: Nova Scotia, Canada
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My scales never match how I feel....A bit of advice, do what i did and throw em in the back of the closet. Measure you successes on how you feel and how your clothes fit. You will feel 100 x better....guarenteed.
This society incuding myself have a fixation on the numbers on the scale. Remeber eating alot of proteins rebuilds and repairs muscle. Muscale weighs more ....for less of it then fat ...
edwina
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