Sat, Jan-08-05, 03:30
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muscle bound
Posts: 3,535
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Plan: Lyle's PSMF
Stats: 226/150/135
BF:46/20/sliced
Progress: 84%
Location: near Budapest, Hungary
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cardio day
A punching bag...............gotta get me one of them. And a squat rack, too!
Galatia, please post away. I love long posts!
Today we will be working the dogs at dog school. I'm also going to try to fit in a jog/walk later this afternoon.
edit to add........got in a sunset 30min. ass-squeezin' power walk with the shepherd, AKA Fat Girl.
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