Sun, Feb-24-02, 13:48
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Carb Counter
Ahmed,
May I suggest introducing a little variety to your diet to make it interesting.
As for the carb content of Jalapeno - full information this is the type of detailed information you can get for any item by using the Carb Counter at bottom right hand side - under Quick Links.
Jalapenos are approximately 6g carbs/100g. Spices are quite high in carb-content. Check them out.
Take care.
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