Thanks for the post / info. I've had the same good results w/blood tests.

A freind of mine noticed my veins in my arms showing a lot. Like 4-7 noticable veins popping out, down the length of my arms. He suggested I get myself tested. (Him thinking "all" we eat is red meat on this WOL) But it worried me, so I had the test done.
Chol=180, tri's in the basement, LDL / HDL all below the mark too.

Feeling great, lots of energy, not going hungry while loosing weight, and good LDL/HDL too. How can you not go with this WOL, to lose the weight!

Cheers, John