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Old Sun, Feb-24-02, 07:32
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Atriana Atriana is offline
Senior Member
Posts: 2,118
 
Plan: South Beach
Stats: 170/139/130 Female 65 inches
BF:
Progress: 78%
Location: Atlanta, GA
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You haven't gained back all the weight. Your body is just holding onto extra water in response to the carbs. Carbs are initially stored as glycogen and when glycogen is present water is retained along with it. Relax. It will be gone in 3-4 days if you go back and stay in ketosis.
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