Sun, Feb-24-02, 01:33
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Senior Member
Posts: 8,723
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Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0
BF:
Progress: 50%
Location: Southern Colorado, USA
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I shop at the same old place - the big chain grocery stores that we have around here. I am trying to make a point of eating basic, easily obtainable foods as much as possible and it isn't that hard.
All of the chain stores around here carry Splenda - which surprised me because I had never heard of it before I got DANDR.
Stevia is an artificial sweetener that, as I understand it, can usually be found in health food stores.
The real trick I am running into is finding meat that is not filled with sugar of some kind. I am thinking about getting a half a beef or something to short-circuit that whole sorry mess.
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