Hello there - I plan on doing Stillmans Mondaythrough to Wednesdays - I'm carb cycling and those are my weight loss days as Stillmans always works for me.

Three days at a time is enough for me; then I usually carb up on the fourth day and have been known to drop 4lbs by the 5th day.

I don't know whether I could do weeks of it at a time though. Good Luck! I'll check in on Monday when I start my Stillman's cycle