julieK ...

Glad that you have gotten some ideas from me. Let me know how it goes.

FYI, I am ALMOST finished writing my report on Metabolism Tips and Tricks ... The whole process is laid out step-by-step of what to do, what to take, and how to eat to keep your metabolism running high and fat burning at maximum.

I plan to offer a special deal to members of the board to get it (VERY cheap). It's currently 60+ pages and growing ... Full of good info.

Stay tuned ...