View Single Post
  #6   ^
Old Tue, May-22-01, 22:08
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,415
 
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default

Quote:
Originally posted by ByHisPower
Does anyone know about Lawry's seasoning salt? It says no carbs, but has sugar in the ingredients.
Hi Lenise,

Saw your introductory post; glad to get the chance to say hello to you here ..

In the US, food labels can declare anything under 0.5 carbs per serving as 0, 1.5 carbs as 1, 2.5 carbs as 2, and so on. Those 0.5 carbs can add up, especially when you're trying to follow Atkins Induction, and you've only got 20 carbs a day to play with!

I couldn't find seasoned salt either, and the USDA nutrient data search site is down, or at least I can't open the page.

However, Corrine Netzer's book of Food Counts lists garlic salt and onion salt at 0.5 carbs per 1 tsp (5 ml), and I imagine the seasoned salt would be similar.

Hope this helps,

Doreen
Reply With Quote