Fri, Feb-22-02, 18:08
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 207/174/145
BF:
Progress: 53%
Location: CA,USA
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Thank you all for your many replies They really encouraged me that Im normal..
gracie Yes Ive been averaging 20 or below but Ive gone beyond just induction food its hard to bring my carbs higher as Im getting where carbs are too sweet..My calories are between 1800-2300 & fat intake is between 67-72% protein intake 32%..I have a feeling the swoosh fairy is going to pay me a visit soon.Well gotta go bye
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