Fri, Feb-22-02, 16:10
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Senior Member
Posts: 158
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Plan: mix of IF and Keto diet
Stats: 283/256/150
BF:
Progress: 20%
Location: Ontario, Canada
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Silence:
May I suggest some extra reading to you? Maybe by reading these 2 books, it'll will give you some direction as you try to pursue help for your health challenges.
1) Solved: The Riddle of Illness -by S.E. Langer & J.F. Scheer
2) Dr. Atkins' Nutrition Breakthrough -by Robert C. Atkins
Take Sheelah's advice about getting your thyroid checked. The thyroid gland can easily become disfunctional by traumas ...anything that could be a shock to the body (childbirth, accidents, etc). Your eating disorder could possibly be one of those 'shocks' that has affected your thyroid. The first book will give you input on what kinds of tests are effective when testing your thyroid.
Hang in there! You could become a real beacon of light to fellow strugglers. Your 'mountain' may be greater than other folks' mountain, but once accomplished, your victory will be all the greater too.
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