Ok, I know I have a huge amount to lose....
but today I hit my frist mini goal by dropping below the dreaded 400 pound mark (reflects 27lbs gone)!

I want to thank everyone here for their support and kind words, and respectfully ask for more of the same! I garner a great deal of strength from this group.

Now it's on to my next mini goal...which to some wouldn't seem like a good place to be at all. I guess one person's dreaded weight can be another person's sign of true progress.

More power to us!

Donald