Thread: Fiber and Carbohydrates
View Single Post
  #5   ^
Old Fri, Feb-22-02, 10:00
StarOrchid's Avatar
StarOrchid StarOrchid is offline
Senior Member
Posts: 418
  
Plan: Atkins
Stats: 203.5/163/125 Female 5'4"
BF:
Progress: 52%
Location: Harrisburg,PA, USA
Default
you can subtract fiber from carbs on any diet. Fiber is not absorbed by the body, hence it has no effect.

-ambrea
Reply With Quote