Hi to you all. I have been low carbing since spring of 2003 and have slowly gained back most but not all of the weight i lost. I have not gone off the regime to any extremes but I think I am the type that just can't eat very many carbs without gaining. It makes eating quite boring.

I too have gone back on induction with not success, so I quite. I thought there must be something wrong. I have thought about giving up the whole low carb diet but I don't and won't start eating sugar or starches again. I have low blood sugar problems.

I am stuck. Don't know what to do. I really do miss fruit. If I eat berries or melons it costs me a lot of carbs for the day.

Anyone have suggestions? I have started working out at the YMCA and have committed to doing that.



Sherrilll