Sun, Jan-02-05, 19:05
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Registered Member
Posts: 49
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Plan: Atkins
Stats: 188/187/172
BF:30%
Progress: 6%
Location: Sequim, WA
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Gained back weight
Hi to you all. I have been low carbing since spring of 2003 and have slowly gained back most but not all of the weight i lost. I have not gone off the regime to any extremes but I think I am the type that just can't eat very many carbs without gaining. It makes eating quite boring.
I too have gone back on induction with not success, so I quite. I thought there must be something wrong. I have thought about giving up the whole low carb diet but I don't and won't start eating sugar or starches again. I have low blood sugar problems.
I am stuck. Don't know what to do. I really do miss fruit. If I eat berries or melons it costs me a lot of carbs for the day.
Anyone have suggestions? I have started working out at the YMCA and have committed to doing that.
Sherrilll
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