2005 ULTIMATE GOALS

Okay, I am going to make that big so I can easily find it and use it as a reference point throughout the year. I figure page 5 (for 2005) of my gym log will be a whole lot easier to come back to than finding some random page in my journal.

I am probably worse than anyone for wanting a "quick fix" to my weight problem . I think primarily because I was so close to goal before getting pregnant and now I am worse off than ever in my life. I want this weight gone NOW.

However, I know that is not going to happen . To keep myself sane and balanced, I have decided to aim for a minimum of a 1.5 pound loss per week. I am going to make a little "chart" to show where I should be at by the end of each month. At the end of each month, I will come back to this page and note my progress. With a little bitty amount like 1.5 pounds per week (I'll round down even and say 6 pounds per month), there should be no excuse what so ever to not be at my goal by next year. So here goes....
January 212-206
February 206-200
March 200-194
April 194-188
May 188-182
June 182-176
July 176-170
August 170-164
September 164-158
November 158-152
December 152-146
WOW!! Could that work out any closer?!?! My final goal is 145 and at 6#/month, I would be at 146 by next year. And I rounded each month down to 4 weeks instead of 4.5 weeks. Soooooo, therefore, I want to be able to come back to this page monthly, and especially at the start of 2006 and see that I am right at my goal (or under!!!!).