Thu, Feb-21-02, 18:25
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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My loss has gone like this:
Month 1 (Oct - Nov) :173-159 = 14lbs
Month 2 (Nov - Dec) : 159-147 = 12 lbs
Month 3 (Dec - Jan) : 147- 143 = 4 lbs
Month 4 (Jan - Feb) : 143 - 140ish = 3 lbs
I'm hoping to average better than that in Monthes 5/6 to have 13 combined lost. I have to remind myself that I have increased my carbs and caffeine in 3/4 so I think that's the problem.
Good Luck,
Erin
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