Thu, Feb-21-02, 11:11
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Senior Member
Posts: 922
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Plan: Trim-Wise: LifeForce International
Stats: 213/209/150
BF:32%/??/ 21%
Progress: 6%
Location: Wisconsin, USA
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*Current* weight times 10...
Hi again!
Your stat bar reads that you now weigh 250, so that's where I took the 2500 figure from. The BMR calculation uses your *current* weight, not your starting one. Therefore, it changes every now and then--and if you hit a streak of losses, well, you'll be doing a lot of recalculating.
It's not tough to eat 2500 a day. I did it a couple of times--and was STUFFED. I decided I'd stick closer to my "max minimum" of 2100, and that's doing the trick for me. I can eat that much in a day and not feel like I'm going to pop.
Check out my journal if you like, to see what kinds of daily menus I use. And good luck to you!!
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