Hi Karen,
I have been following Atkins low carb for 3 weeks and have lost 4 lbs. I think I have been extremely good and am wondering what I'm doing wrong. One thing I'm not good about is drinking all the water. I bought Keto-Stix and I'm in ketosis...
Does it matter if I have a steak twice a week? I'm really frustrated because my diet buddy at work is losing much faster than I - and she even cheats.

Are there cases where Atkins just doesn't work for some people? When I was younger, I was able to drop 10 lbs in 2 weeks and at that time I only weighed 130 lbs. So now I'm on estrogen, and I'm wondering if that, too, isn't causing me problems.

Help, help, help! I will not give up, maybe I just need some good advice.
Thank you sooooooo much,
Sarah