Wed, Feb-20-02, 09:13
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Lk, you can read about which supplements and how much of them you need HERE .
Magnesium and Calcium will help with muscle aches and pains - specially those that happen over night.
Nat |