I did a three mile hike this morning. My heart was beating like crazy and my chest was hurting when I made it back to my car. I think it was more from the cold then anyhting. I'm going to try to get another workout tonight too.

Update: I did tae bo cardio I had forgotten how fast that dvd is. Anyway it was fun but I am glad tomorrow is my day off though I may still go out for a quick hike.

Gabrielle