ha nat! That's funny b/c I sure do know I am "there" b/c of breath too. I just never ever knew, until finding this site that exercise and water could effect the strip. I never used them before? Heck, I just wasted $11. hee hee. Forget the strip and just keep going.

DO you eat low carb foods, such as cereal etc. Does this effect the weight loss you think?