Thread: no ketosis yet?
View Single Post
  #4   ^
Old Tue, Feb-19-02, 14:00
lisalaura's Avatar
lisalaura lisalaura is offline
Senior Member
Posts: 236
 
Plan: Zone
Stats: 151/144/135 Female 5'9"
BF:19
Progress: 44%
Location: Philadelphia
Default THANK YOU!

Thank you for your response.

Well, yes, I do eat low carb (myoplex low carb) bar. One a day. I have in the past and lost very succefully.

I workout with a trainer weight training 3 days a week for the past year and cardio 3 days a week. (kind of like BFL exercise)

I just read that exercise may effect the "purple" b/c we release the ketones during exercise. And I drink lots of water. I read that may be another reason?

Oh well. I DO feel different just today I started to feel better. Less thick around the middle. (I took off from the gym for the month of Dec) BAD MOVE!

Anyway, I just want to fit in my pants I bought last year when I started atkins originally! HA!

thanks guys!
Reply With Quote