Tue, Feb-19-02, 14:00
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Senior Member
Posts: 236
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Plan: Zone
Stats: 151/144/135
BF:19
Progress: 44%
Location: Philadelphia
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THANK YOU!
Thank you for your response.
Well, yes, I do eat low carb (myoplex low carb) bar. One a day. I have in the past and lost very succefully.
I workout with a trainer weight training 3 days a week for the past year and cardio 3 days a week. (kind of like BFL exercise)
I just read that exercise may effect the "purple" b/c we release the ketones during exercise. And I drink lots of water. I read that may be another reason?
Oh well. I DO feel different just today I started to feel better. Less thick around the middle. (I took off from the gym for the month of Dec) BAD MOVE!
Anyway, I just want to fit in my pants I bought last year when I started atkins originally! HA!
thanks guys!
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