Tue, Feb-19-02, 13:34
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Senior Member
Posts: 236
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Plan: Zone
Stats: 151/144/135
BF:19
Progress: 44%
Location: Philadelphia
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i have the same problem. I am 25 and 5'9" and 144lbs. I want to get back down to 126. It's really slow. I haven't even reach ketosis yet! it's been since 2/5. and i am doing everything right. Last year it took about a month till i saw results. Cardio and weight lifting REALLY REALLY help!
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