Tue, Feb-19-02, 10:19
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Senior Member
Posts: 274
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Plan: Eat Food
Stats: //
BF:
Progress: 25%
Location: California
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Thanks for the Welcome!!
Thank you for the welcome!
I'm going to the boot camp/journal area and will put in what I normally eat. VLC is short for Very Low Carbohydrate. The only thing I count is carbs and don't follow a book, so I can't tell you if it's like Atkins. From what I've read on this website it sounds similar.
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