Wed, Dec-15-04, 08:36
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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Wednesday
I believe this post is going to get me my third lobster.  Got an ok night's sleep, could've been better, but I think at least I'll have the ambition to work out.
AM WO:
The Firm: Sculpting 
8 Min Abs
8 Min Arms
PM WO:
DA Step Aerobics
8 Min Abs
8 Min Arms
Nick should nap in about an hour and I will get started....
**Editing....Nick didn't nap ealier after all. So getting a late start. Going to make some changes. Switching Firm Cardio Burn to DA Step Aerobics....
**Darn TOM is here and I am having a terrible time with the WO. I feel fine otherwise, but I am struggling with the work outs, just fumbling through them....Oh, well. Still working up a sweat and still getting them done.
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