HI Daschnook

I'm still in ketosis and kind of induction. My lifestyle is such that its easiest to stay at induction. BTW you are supposed to be in ketosis the whole time. Its during Premaintainance you kind of get out of it (I think, correct me someone if I'm wrong).

Just bought a chocolate from boots the suger free ones today, and when I had some it did'nt feel anything, I did'nt feeel like I just met up with a long lost friend or something....

However I never was that mad about chocholate anyway, I'm one of those people who were on a lifelong diet or on those healthy eating plans all their life and still did manage to put on weight over the years..

Well now I know why and I'm on the right track finally.

I'm on my period today, it will be funny to test for keto

Sheila