Mon, Feb-18-02, 11:29
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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welcome to the board
advice: water water water, read as many of the books as you can, and take advantage of your campus's weight room and free training advice. Gaining muscle mass makes the whole process go much more easily, it helps firm you up, and you can weigh more and still be a fashionable slender size.
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