Mon, Feb-18-02, 07:54
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Senior Member
Posts: 278
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Plan: atkins
Stats: 22/22/8
BF:
Progress: 23%
Location: TROY, MICHIGAN
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TIME OF EXERCISE?
Ok here is a question for you I need help with. Does it matter when you exercise?? I work afternoons (230-1100pm). I can exercise for free where I work if I exercise after 1100pm. If I exercise in the morning I would have to go to a gym and pay. Would I get the same benefits of losing weight if I exercised at night? What is your opinion?????????
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