Mon, Feb-18-02, 07:42
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Registered Member
Posts: 77
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Plan: Atkins
Stats: 128/122/112
BF:
Progress: 38%
Location: UK (London)
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Weight Fluctuation
HI
I was wondering if anyone else has noticed weight fluctuations when they go to weigh themselves?
I have lost about 4-5 lbs almost consistently on the scales and yet last night I weighed myself and was back up by 4-5 lbs. This morning again it is back down by the 4-5 lbs.
Does this fluctuation mean that the weight loss is not yet stable? I am still on Induction (second week begins today. I began at 122 (think I am now 118) and need to get to 112 and so am a bit confused about the weight fluctuations.
Some enlightenment will help. Is it 'water retention'?
Daschnook
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