Hello, everyone! I'm new here and so excited! My weight loss has been slow, and I KNOW I need to add exercise. I've already ordered a few Tae Bo DVD's (I did them years ago and loved them). But I've been reading the posts here and I'm really interested in The Firm! Is this good for beginners? I've not exercised in over two years (due to a car accident). But I remember seeing the infomericals and it looked like you get pretty good results from these DVD's.

Any help would be appreciated!