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Old Sun, Feb-17-02, 19:58
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agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
Default Re: Just started induction...

Quote:
Originally posted by mimami4
Hello,
Just had a few questions.
Are we allowed to have CoffeeMate cream with our decaf coffee and equal sugar??


Check the carb count on the label. You would probably be safer with heavy cream in your coffee than coffeemate.

Quote:
[Also, i have been eating diet jello with whip cream while i was on induction, is that a no-no.


Is it listed on your induction list? If not, then it isn't allowed. Checking my copy of the book sugar free jello isn't listed.

Quote:
Is it ok to start over again?
Maria


If you feel you need to start over to get it right then do so.
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