Sun, Feb-17-02, 11:21
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Senior Member
Posts: 312
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Plan: Zone
Stats: 165/163/145
BF:
Progress: 10%
Location: Burton, OH
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Hidden carbs?
If you're not losing be sure to check for hidden carbs in your LC meals (a journal would help with this), and also make sure your RM is no longer than an hour.....
Stick to it and this plan will work! I lost 40 lbs a few years ago until I stopped this WOE. Now it's my WOL and I know that the pounds will come off for good this time!
-animaldoc
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