Hang in there,
I didn't get here in one week, or one month. I've been at it for a year in March. I feel better, haven't had many colds or flu, and have had to spend more time shopping for clothes!
As a WOL, I expect that I'll be eating like this for the rest of mine. I don't expect to gain or loose too much once I've reached my goal. I may actually gain a few pounds once I get motivated enough to start exercising!!!!
So long as the inches get where I would like them to be, the pounds don't matter as much to me personally.
There are so many wonderful things out there that I can eat, I can't think of any reason to eat things that aren't good for me.
Keep up the good work Zoom!
Keep me informed as to your progress!!!
WATER, WATER, WATER!!!!!!
Murp