Hi, I just got the Firm and I am having a little trouble following it...still learning all of the moves. The coreography is a little tricky. But if you are looking for something to get started with that is easy to follow and shows GREAT results, try Susan Powter's "Moving". It's old and I'm not even sure that you can find it, but try looking it up on ebay or something. It's excellent and really gives you a firm grasp on step aerobics. I would coninue doing it now because I love it so much, but I've outgrown it and it seems a little too easy for the stage I'm at physically. But most definitely try it. I love it, and my mom has done it for the last 10 years off and on, (she lost over 50lbs and looked better than I did!!). Good luck in whatever you decide.