Wed, Dec-08-04, 10:55
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Going down....
Posts: 4,373
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Plan: LC
Stats: 213/192/155
BF:
Progress: 36%
Location: MN
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John is gone til Sat. This won't make much difference in my daily routine other than I don't have to deal with dinner and I have my evenings free...to maybe squeeze in a wo? 
AM WO:
30 Min step aerobics 
8 Min Arms
8 Min Abs
**Will hopefully add a bit of aerobic stepping w/weights. Shutting down for the night!
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