I just weighed myself second time this week and was very impressed that I had actually lost another pound. That makes (3) since last Saturday YEAH!!!!!! I know that I will do better especially when my daughter gets better lets hope my son doesn't get it now. Thanks for the info on my menu, it helps to know I am on the right track. Do you know where I would change or edit the fact that I have lost weight? I have been looking around but I can't seem to find it.